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10 Travel Essentials To Help You Survive Long-Haul Flights

Updated: Jan 11

Travel essentials for a long-haul flight, photo by Toa Heftiba on Unsplash

Packing the right essentials for a long-haul flight can significantly improve your comfort and make the entire travel experience more tolerable. Key items like noise-canceling headphones, a travel neck pillow, and a portable phone charger help you stay comfortable, entertained, and connected throughout the journey. By having these must-have travel accessories, you can reduce discomfort and jet lag, ensuring you arrive feeling refreshed. Preparing for a long-haul flight with these travel essentials is the key to turning a stressful journey into a smooth and enjoyable experience.


Flight to Barcelona, travel accessories
Our son on a flight to Barcelona

Dress for comfort! Traveling can be exciting, but it can also be exhausting and uncomfortable. And one thing that can make or break your trip is what you're wearing. So, when you're going on a long flight, wearing comfortable clothing is essential. And it won't hurt if the outfit is stylish! That said, travel outfits matter. So, find one that will provide both comfort and style because if you look good, you feel good.

Half Zip Pullover Long Sleeve Sweatshirt Jogger Pants Lounge Sets 2 Piece Outfits Sweatsuit with Pockets

 

Travel Pillow

A comfort essential! A comfortable travel pillow can simply provide much-needed support for your neck and head during long (or short) flights or road trips. They are typically small and lightweight, making them easy to carry with you wherever you go. This makes them a great option for travelers who want to be comfortable without having to lug around a bulky pillow.

Travel Neck Pillow Memory Foam Neck Support with Adjustable Clasp

 

Headphones are a must when on a long-haul flight! They can help you block out noise from your surroundings, such as airplane engines, traffic, other people talking ...or drown out crying kids! This can help you relax and sleep better or focus on your work or entertainment. Whether you're on a long flight, train ride, or waiting at the airport, headphones allow you to enjoy your favorite music, podcasts, audiobooks, or movies without disturbing others around you.

Bose Headphones 700, Noise Cancelling Bluetooth Over-Ear Wireless Headphones with Built-In Microphone for Clear Calls and Alexa Voice Control, Silver Luxe

 

We rely on reusable water bottles in our daily lives, so we bring them along when we travel. Bringing a reusable water bottle along when you travel will not only save you money and help reduce plastic waste, but they will also keep you hydrated during your travels. Opt for a bottle that is compact and lightweight, easily fitting into your carry-on bag or backpack. Look for a bottle with a secure and reliable lid or cap that prevents leaks and spills.

Hydro Flask 24 Oz Standard Flex Straw Cap

 

Along with a neck pillow, a sleep mask is an integral part of our travel arsenal. Sleep masks effectively block out light from the cabin, helping to create a darker environment that promotes better sleep. This is especially valuable during overnight flights when the cabin lights may be on or when fellow passengers have their personal reading lights on. A dark environment triggers the body's production of melatonin, a hormone that regulates sleep. Wearing a sleep mask can improve the quality of your sleep by promoting deeper and more restful rest.

Light Blocking Eye Mask, Zero Eye Pressure, Comfortable & Adjustable Sleeping Mask for Women Men

 

Travel Blanket

Has anyone ever noticed the cabin temperature on long-haul flights is subzero? Well, we have, which is why we bring our own blanket with us when we fly. The thought of using a complimentary blanket from an airline gives us the heebie jeebies. Not only will having your own blanket ensure you stay warm and cozy throughout the flight, it provides a layer of protection between you and the airline-provided pillows and blankets, which might not always be as clean as you'd like.


  EverSnug Travel Blanket and Pillow - Premium Soft 2 in 1 Airplane Blanket with Soft Bag Pillowcase, Hand Luggage Sleeve and Backpack Clip

 

The air in airplane cabins is VERY dry, which can lead to dehydration of your skin. Dry air can cause your skin to feel tight, itchy, and uncomfortable. Applying moisturizer helps alleviate these sensations and prevents skin irritation. Check out our complete skin guide.

First Aid Beauty Ultra Repair Cream Intense Hydration Moisturizer for Face and Body

 

There is nothing better than putting on a comfy pair of socks on an overnight flight. As mentioned, airplane cabins can get chilly, especially if you're sitting by a window. Comfy socks can help to keep your feet warm and comfortable. And comfy socks with proper elasticity will help with circulation and blood flow, reducing the risk of swollen feet and ankles.

UGG Women's Leda Cozy Sock

 

When it's time to get some rest, there's nothing better than popping ear plugs in your ears. Airplane cabins can be noisy, especially if you're sitting near the engine or if there are crying babies or toddlers on board (we've been on an overnight flight where a baby cried the entire night = lesson learned). Earplugs can help to block out noise and create a more conducive environment for sleep. They can also help to prevent ear pain from cabin pressure by creating a seal in your ear canal.

Loop Quiet Ear Plugs for Noise Reduction – Super Soft, Reusable Hearing Protection in Flexible Silicone for Sleep, Noise Sensitivity & Flights

 

Since covid, we've started traveling with an arsenal of hand sanitizer and wipes. Upon boarding we wipe down every surface of our seating area (trays, armrests, window shades, seatbelts, etc.). You name it, we disinfect it. Not only does this reduce your exposure to potential pathogens, knowing that you've taken proactive measures to disinfect your immediate surroundings can provide peace of mind. This contributes to a healthier and more comfortable travel experience, allowing you to relax during the flight.

Travel Sanitizing Wipes

 

**BONUS

Cocktail Making Kit

Ah there's nothing more relaxing on a long-haul flight than a delicious cocktail! Or maybe that's just us! A cocktail can be a fun way to relax and enjoy your flight. Unfortunately, the drink options most airlines provide are basic. That said, travel cocktail kits are a fun way to have your favorite cocktail anywhere! We like The Cocktail Box Co. Each drink kit includes all necessary bartender supplies: fine cocktail napkin, bar muddler spoon, bitters for cocktails, etc. You just have to add your favorite spirit. It's a fun way to pass the time and add an entertaining element to your flight.

Cocktail Making Kit

Some Extras:



 

Related:

Top 10 Travel Accessories To Keep You Organized
 

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